Sports Chiropractor in North Vancouver
Get back out there. And stay out there.
Rehab-focused chiropractic and strength coaching for trail runners, skiers,
mountain bikers, and anyone who wants to age well and stay active for the long haul.
The problem
Sound familiar?
- Your knee is fine on the climb up, but angry on the way down. And it's not just a onetime thing
- The trail run with your friends went great. The 10 days of back pain after, not so much. You've rested, iced and scaled things back which helps for a few weeks. But the pain keeps coming back.
- You're having to pick your activities around what aches, when you used to say yes to everything.
None of this means you’re broken. It usually means something has been asked to do more than it’s ready for.
The frustration
Here's why it keeps happening
You've probably tried some version of the usual. Maybe a handful of treatments that felt great on Monday but wore off by Thursday.
Rest calms pain down, but it doesn't build you back up. So you go back to the same activities with the same body that got hurt in the first place.
The problem is, treatment that stops once the pain stops just puts you right back where you started: one big day away from the next flare-up.
Our Approach
The reality is, pain is usually a mismatch between what you’re asking of your body and what it’s ready to handle right now.
So we do two things.
- The first summit: calm it down. Hands-on treatment and smart changes to your training settle things down, so you can keep moving instead of completely stopping.
- The second summit: build it back up. Progressive strength and conditioning raises your limit, so the next big day doesn’t cost you a week in bed.
Most treatment stops at the first summit. But that’s just the first step
In the clinic, or on your own time
Come into the clinic in North Vancouver, or work with me online from wherever you are. Same approach either way.
Online coaching is built for people training for a race, an adventure, or just for life, who’d rather spend their time outside than in treatment room.
What to expect
Your first visit
A 60-minute assessment. We talk about what's going on and what you want to get back to, then do a thorough physical exam to figure out not just where it hurts, but why.
A plan that fits your life
You leave knowing what's going on, what to do about it, and what you can keep doing in the meantime.
Calm it down, build it back up
We treat, progress and adjust as you improve. When you're ready, the focus shifts from getting out of pain to building the capacity that keeps you out there.
From people who'd rather be outside
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Dr. Andrew Caroon is truly exceptional. I came to him experiencing significant neck and back pain, with referred pain in my shoulder, pelvis, hip, and knee. After a thorough assessment, he performed a few adjustments, and I am genuinely impressed with the results. The pain in my neck and shoulder has completely resolved, and my back and hip feel much better. Dr. Caroon demonstrated professionalism, extensive knowledge, and patience throughout the process of the initial assessment. I look forward to my upcoming treatment session. Thank you, Dr. Caroon.
Shirin Ramezankhani
November 6, 2024Thanks to Andrew I am completely pain free. After realizing I was suffering from Bursitis in my hip I decided that chiropratics was the way to go. In only a few weeks Andrew cured the problem! His knowledge and experience has me out on the tennis court again playing without that terrible pain. I have a few exercises to do that will continue to help me moving forward but I wouldn’t be moving in comfort at all without Andrews help. If you are suffering make your appointment today…..and you too can get back to what you love!
Shelley Williams
June 14, 2024 -
Dr. Caroon is fantastic. He knows his stuff, always makes you feel welcome, and you leave feeling like he made a real difference in your recovery and your overall wellbeing. I always look forward to seeing him because of his pleasant demeanour, he’s always open to showing me a little extra to help with whatever I’m working through, and the adjustments always satisfy my body’s craving for a good crack 😄
Steven Pecksen
January 7, 2025Second Summit Chiropractic is next level. If you are looking for comprehensive, caring chiropractic expertise on the North Shore in North or West Vancouver, look no further than Second Summit. Highly recommended.
Tanis Fritz
January 21, 2023 -
I’ve followed Andrew from one location to another – he’s that good! As someone who doesn’t feel comfortable with every traditional technique of chiro, I’ve always loved that he listens, respects what I want to try and what I don’t, and is gentle with me. He’s honest with me about when I’m doing well and when I really need to come back soon for another session. Thanks Andrew!
Judith Netscher
November 21, 2024Hands down Dr. Andrew Caroon is the best chiropractor I have ever worked with. His multi-disciplinary approach to pain management goes above and beyond what I have ever received from other chiropractors. As a recreational athlete and someone who enjoys weightlifting and an active lifestyle, his background in sports medicine is an advantage he brings to the table when working with athletes and active clients. He is personable and professional, all while taking the time to answer questions and ease your stress. He also provides you with exercises at home to facilitate your pain recovery process. I am so glad I found him and, without hesitation, recommend his services to anyone who needs an exceptional chiropractor.
Tess Zevenbergen
January 21, 2024
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Ready to get back out there?
Whether you need help recovering from an injury, training for something big, or just
planning to stay active for the long haul, there's a path for you.