Sports Chiropractor in North Vancouver
Move Better.
Get Stronger.
Play Longer.
Rehab-focused chiropractic and strength coaching for trail runners, skiers,
mountain bikers, and anyone who wants to age well and stay active for the long haul.
The Problem
Does any of this sound familiar?
- Your knee is fine on the climb up, but angry on the way down and it's not just a one time thing.
- The trail run with your friends went great. The 10 days of back pain after, not so much.
- You've started to pick your activities around what aches, when you used to say yes to everything.
- You've rested, iced and scaled things back which helped for a few weeks, but the pain keeps coming back.
None of this means you’re broken. It usually means something has been asked to do more than it’s ready for.
The Frustration
Here's why it keeps happening
You've probably tried some version of the usual. Maybe a handful of treatments that felt great on Monday but wore off by Thursday.
Rest calms pain down, but it doesn't build you back up. So you go back to the same activities with the same body that got hurt in the first place.
Treatment that stops once the pain stops just puts you right back where you started: one big day away from the next flare-up.
Our Approach
The reality is, pain is usually a mismatch between what you’re asking of your body and what it’s ready to handle right now.
So we do two things.
- The First Summit: calm it down. Hands-on treatment and smart changes to your training settle things down, so you can keep moving instead of completely stopping.
- The Second Summit: build it back up. Progressive strength and conditioning raises your limit, so the next big day doesn’t cost you a week in bed.
Most treatment stops at the first summit. But that’s just the first step
In the clinic, or on your own time
Come into the clinic in North Vancouver, or work with me online from wherever you are. Same approach either way.
Online coaching is built for people training for a race, an adventure, or just for life, who’d rather spend their time outside than in treatment room.
What to expect
Your first visit
A 60-minute assessment. We talk about what's going on and what you want to get back to, then do a thorough physical exam to figure out not just where it hurts, but why.
A plan that fits your life
You leave knowing what's going on, what to do about it, and what you can keep doing in the meantime.
Calm it down, build it back up
We treat, progress and adjust as you improve. When you're ready, the focus shifts from getting out of pain to building the capacity that keeps you out there.
From people who'd rather be outside
-
Dr. Caroon was the first chiropractor I have been to, and he has been great to work with! I went to him for shoulder and back pain and he worked with me to set realistic milestones and gave me exercises to help with the pain. He is very knowledgeable, and ensures his patients understand what’s causing their pain and how to address it. I highly recommend Dr. Caroon!
Shaz K
January 21, 2024I’ve followed Andrew from one location to another – he’s that good! As someone who doesn’t feel comfortable with every traditional technique of chiro, I’ve always loved that he listens, respects what I want to try and what I don’t, and is gentle with me. He’s honest with me about when I’m doing well and when I really need to come back soon for another session. Thanks Andrew!
Judith Netscher
November 21, 2024 -
Andrew has been great to work with – I have been seeing him for many months now, and he’s been a huge addition to my overall health maintenance. Even though I have been active and exercising for decades, I have learned new tools and tips to remain injury free from him. Highly recommended.
Jeff Angus
July 2, 2024Hands down Dr. Andrew Caroon is the best chiropractor I have ever worked with. His multi-disciplinary approach to pain management goes above and beyond what I have ever received from other chiropractors. As a recreational athlete and someone who enjoys weightlifting and an active lifestyle, his background in sports medicine is an advantage he brings to the table when working with athletes and active clients. He is personable and professional, all while taking the time to answer questions and ease your stress. He also provides you with exercises at home to facilitate your pain recovery process. I am so glad I found him and, without hesitation, recommend his services to anyone who needs an exceptional chiropractor.
Tess Zevenbergen
January 21, 2024 -
Andrew helped me recover from a knee injury that I developed training on my own. Dr. Caroon’s expertise and approach are unlike any other chiro I have had in the past. Dr. Caroon thoroughly assessed my injury and provided me with a personalized treatment plan that included manual therapy, exercises, and a warm up routine. He not only helped me recover from my injury but also changed my approach to strength training. He took the time to educate me on how to properly “brace”, which helped me be more prepared when I lift heavy at the gym. His attention to detail and willingness to answer any questions I had made me feel confident and comfortable during my recovery process. Thanks for changing my mind about chiro’s and my approach to fitness!
Eddie Espinoza
January 21, 2024The technique of how Dr Andrew gets my body aligned especially my neck and my spine is probably the best I’ve experienced. Highly recommended!
Debbie Arkoncel
September 19, 2025
Our Latest Articles
Ready to get back out there?
Whether you need help recovering from an injury, training for something big, or just
planning to stay active for the long haul, there's a path for you.